Month: February 2010

The BT Sport Relief Million Pound Bike Ride

Just a plug for the BT Sport Relief Million Pound Bike Ride. Seven celebrities, 1,000 miles, four days. To raise £1 million for Sport Relief, this incredible team will take turns to cycle non-stop across the UK, setting off on March 1st. Please help them get there – sponsor the team now.

Website: http://www.sportrelief.com/whats-on/challenges/cycle

Now with more useful information

Since given this website a new look last weekend. I have been working on adding lots of new contains to the website.

So far I have added the following:-

  • Accommodation – The accommodation that I stayed in while doing the cycle.
  • Contact me – This page really speaks for it’s self.
  • Checklist – List of the stuff I took while doing the End to End cycle.
  • Weather – Links to useful weather websites.

I have updated the JOGLE route pages, so each day now contains the current weather for that section of the cycle.

Coming soon GPS route data, so you can download my JOGLE End to End cycle route to your own GPS.

Heart rate data

Below is my heart rate data while doing the End to End cycle in August 2009.

Day/Date

Avg HR (bpm)

Max HR (bpm)
136
181
110
164
111
176
118
162
95
165
115
168
139
169
137
169
126
158
57
85
126
163
Day 13: Welsh Bicknor to Street (Fri 21 Aug 2009)
No data
121
153
127
163
Day 16: Perranporth to Land’s End (Mon 24 Aug 2009)
117
166

Data from Garmin Edge 705.